release

That aspect of ourselves we call ego is attachment.
Attachment to our image.
Attachment to our habits.
Attachment to our attachments.

The ego is a fearsome beast and very clever.
I invite it to sit down beside me.
It rests upon the carpet like a panting tiger.

I breathe in and out.
I breathe in lovingkindness.
I breathe out all attachment.

I release, let go.

Breathing in lovingkindness.
Breathing out lovingkindness.
No attachment. No deals. Just here.