When we pursue the martial arts, the healing arts, and the spiritual arts in their depths, we find that centering while opening and opening while centering are the essential (of the essence) practices. All else follows after that and is mere technique.
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Yes, after 64 years, I'm just getting this. Duh!
ReplyDeleteand I'm still trying...open open
ReplyDelete-kathy
Glad I am not alone in again finding myself a beginner.
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